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🧿 Psychology
How delusional am I?
A little delulu is the solulu — but how much is too much?
Rate each statement 1 (strongly disagree) to 5 (strongly agree). Your score updates live.
1I believe I'm meant for greatness, even without evidence.
2I think I'm more attractive than most people around me.
3I expect things to work out for me even when I don't prepare.
4I set goals way beyond what's realistic, then get frustrated.
5I think my crush definitely likes me based on minimal signs.
6I believe the universe owes me good things.
7I often imagine scenarios that are unlikely to happen.
8I ignore red flags because I believe I can change people.
9I trust my gut over evidence, even when I've been wrong before.
10I think I'll be successful/famous — it's just a matter of time.
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🧩NeurodivergentWhat does "delulu" mean?
"Delulu" (short for delusional) became viral on TikTok as the phrase "delulu is the solulu" — meaning delusional confidence can manifest results. But psychology tells a more nuanced story.
The science of delusional confidence
- Self-Image (items 1-3): Illusory superiority — 93% of drivers rate themselves "above average" (Svenson, 1981)
- Expectations (items 4-7): Planning fallacy and optimism bias — we consistently overestimate outcomes
- Reality Check (items 8-10): Confirmation bias and gut-over-evidence thinking
Population norms
- Average score: 25/50 — moderate optimism bias is normal and even healthy
- Full delulu (top 15%): Score 37+ out of 50
- Firmly grounded (bottom 15%): Below 14 — realistic but potentially too pessimistic
- Some delusion is adaptive — overconfidence correlates with career success (Anderson et al., 2012)
- Too much delusion correlates with repeated disappointment and poor decision-making
The sweet spot: Mild to moderate delusion (40th-70th percentile) is linked to better mental health and motivation.