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💑 Relationships
Do we fight too much?
Average couple argues 312 times per year.
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Do I have enough close friends?
💑RelationshipsAm I spending too much on dates?
💑RelationshipsDo we spend enough time together?
💑RelationshipsIs my relationship healthy?
💑RelationshipsIs my water bill normal?
🏠HousingDo I work too many hours?
💼CareerDo I drink enough water?
❤️HealthDo I use too much water?
🌍EnvironmentHow much fighting is normal?
Research says the average couple has 312 arguments per year (~6 per week), mostly about small things.
What's normal
- 0-2/week: Below average — very harmonious or possibly conflict-avoidant
- 3-7/week: Average — typical couple disagreement range
- 8-12/week: Above average — high conflict but not necessarily unhealthy
- 12+/week: High conflict — consider couples counseling
Gottman research
- It's not WHETHER you fight — it's HOW you fight
- Healthy couples have a 5:1 ratio of positive to negative interactions
- The Four Horsemen (criticism, contempt, defensiveness, stonewalling) predict divorce with 94% accuracy
- Top argument topics: chores, money, quality time, and in-laws
Sources: Gottman Institute, OnePoll/CenturyLink survey (312/year), Markman et al. (2010).