Category
🛡️ Trauma & Resilience Benchmarks
ACE score, trauma response, CPTSD and resilience. 7 data-driven tools to see where you stand.
🛡️ 🏥 💪 🔒 👧 🦌 👁️
What is your trauma response?
Fight, Flight, Freeze or Fawn — which runs your life?
Check your percentile →What is your ACE score?
Adverse Childhood Experiences — the 10-question test.
Check your percentile →How resilient are you?
Connor-Davidson Resilience Scale (CD-RISC 10).
Check your percentile →Could you have Complex PTSD?
ICD-11 aligned screening for CPTSD.
Check your percentile →Were you parentified as a child?
Were you the parent to your parents?
Check your percentile →Do I have a fawn trauma response?
The fawn response — people-pleasing as a survival strategy, not a personality trait.
Check your percentile →Am I hypervigilant?
Always scanning for danger? Hypervigilance is your nervous system stuck in threat mode.
Check your percentile →